1. Skin care: It is very important to take care of your skin to look young and fresh. Follow the simple three steps regime which will take you a long way. Cleanse your skin with gentle cleanser, tone with non-alcohol toner and moisturize with the moisturizer suitable for your skin type.
2. Suncare: Always wear sunscreen when you are outdoors. Protect your eyes with good quality sunglasses and if possible wear a hat.
3. Exercise: Exercising on regular basis is not only keeps you physically fit but keeps your body toned and thus healthy looking.
4. Eat healthy: Eat your daily vegetables and fruits. If you feel your diet lacks any nutrition add vitamins or daily supplements to your diet.
5. Take care of your smile: Don't ignore your teeth. See your dentist if you need professional help and take advantage of several available teeth whitening products.
6. Hair care: Always get an age appropriate haircut. I can experiment with different hair styles and cuts when you are young. As you grow older go for sleek and short hair cuts. Remember hair gets thinner as we age.
7. Say no to cigarettes: Its a know fact that smoking cigarettes makes us age faster. So quit smoking.
8. Color Splash: Add some color to your wardrobe. Again play around and have fun with colors to see what suits you the best.
9. Makeup Wisely: We all love to wear makeup but also we all know that wearing too much makeup can make one look like a clown. People who wear too much foundation at the young age start to look older sooner that who wear little makeup.
10. De-stress: If you are stressed, take a break or go to a spa or give you self a facial at privacy of your home. Stress can show early signs of aging so stay happy!
2. Suncare: Always wear sunscreen when you are outdoors. Protect your eyes with good quality sunglasses and if possible wear a hat.
3. Exercise: Exercising on regular basis is not only keeps you physically fit but keeps your body toned and thus healthy looking.
4. Eat healthy: Eat your daily vegetables and fruits. If you feel your diet lacks any nutrition add vitamins or daily supplements to your diet.
5. Take care of your smile: Don't ignore your teeth. See your dentist if you need professional help and take advantage of several available teeth whitening products.
6. Hair care: Always get an age appropriate haircut. I can experiment with different hair styles and cuts when you are young. As you grow older go for sleek and short hair cuts. Remember hair gets thinner as we age.
7. Say no to cigarettes: Its a know fact that smoking cigarettes makes us age faster. So quit smoking.
8. Color Splash: Add some color to your wardrobe. Again play around and have fun with colors to see what suits you the best.
9. Makeup Wisely: We all love to wear makeup but also we all know that wearing too much makeup can make one look like a clown. People who wear too much foundation at the young age start to look older sooner that who wear little makeup.
10. De-stress: If you are stressed, take a break or go to a spa or give you self a facial at privacy of your home. Stress can show early signs of aging so stay happy!
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